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Most people think eating healthy is expensive. This receipt proves otherwise. Five of the most nutrient-dense seeds on the planet organic chia, roasted flax, plain pumpkin, natural sunflower, and watermelon seeds all purchased for ₹399. That's a two-month supply for one person. But buying the seeds is only half the equation. The other half is knowing how to consume them correctly. Each seed has its own preparation method, optimal timing, and best pairing. Get this wrong, and

February was honestly a good month for eating. No grand plans, just showing up hungry and letting the city surprise me. Some of these places I'd been meaning to try forever. Some were complete accidents. All five made me do that thing where you stop mid-bite and just... sit with it for a second.

1. Peethala Iguru Combo at Vanjaram If you ever suddenly crave peethala iguru , don’t scroll endlessly asking for suggestions. Just head to Vanjaramm Grill and Bar in Gachibowli. They serve a simple but satisfying combo: White rice A few veg curries Roti pachadi And peethala vepudu done right This meal is one where you eat first and think later. The ambience is calm and aesthetic. If you enjoy taking photos or shooting content, plan your outfit accordingly. The place compleme